Album Description :

A mental health workshop for students was successfully conducted on August 29th by Dr. Siquafa Zafreen MBBS, MD , MRC Psych ( London).

The session aimed to promote emotional well-being, stress management, and mental health awareness among students. Dr. Siquafa's expertise and engaging approach helped students understand the importance of prioritizing their mental health and provided them with valuable coping strategies.

The workshop covered topics such as recognizing signs of mental health issues, building resilience, and seeking support. Interactive discussions and activities enabled students to share their experiences and learn from one another. The session concluded with students gaining a better understanding of mental health and feeling empowered to take care of their emotional well-being.